In the first episode of A Day in Knightdale, we dive into the heart of community life. We start at Z Fitness, where neighbors stay active with water aerobics. Then we head to Knightdale Station Park to join the Dads Stroll Club, a growing group of fathers walking and bonding with their kids. We wrap up with good food and even better purpose at the NCCU Fish Fry Fundraiser, supporting students from a local HBCU.

This episode captures what Knightdale is all about—connection, wellness, and community pride.